General understanding of personal safety can increase confidence of people, workers, travellers, or during leisure time. OPT provide training based on basic principles of personal safety. The course focuses on the psychology and physiology involved in keeping yourself safe through to physical techniques to use as a last resort whilst integrating legislation of use of force.
All personal safety courses can vary in length and content depending on the client requirements, to discuss courses and costs please contact OPT.
what are the principles of personal safety?
psychology of personal safety
physiology and personal safety
dynamic risk assessment
realistic response options
basic but effective physical techniques based on physiology rather than strength
legislation and responsibilities surrounding use of force
post incident considerations